RAWA
Running 2 Oct · 07:35

Intervals 48 s–4 min

MD Maartje
Distance
13.5km
Moving
1:02:24
Avg pace
4:37/km
Elevation
20m
Avg HR 132 bpm
Max HR 154 bpm
Avg Cadence 178 spm
Calories 604 kcal
Temperature 12°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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