Running
3 Oct · 10:04
Long run
Distance
15.4km
Moving
1:18:03
Avg pace
5:03/km
Elevation
22m
Avg HR
155 bpm
Max HR
167 bpm
Avg Cadence
178 spm
Calories
738 kcal
Temperature
16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.