Running
4 Oct · 11:51
Tempo run
Distance
10.4km
Moving
49:28
Avg pace
4:45/km
Elevation
16m
Avg HR
151 bpm
Max HR
161 bpm
Avg Cadence
174 spm
Calories
646 kcal
Temperature
17°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.