RAWA
Running 14 Nov · 11:28

Tempo Run

Valerii Valerii Hilversum, Nederland
Distance
4.9km
Moving
21:08
Avg pace
4:16/km
Elevation
82m
Avg HR 165 bpm
Max HR 179 bpm
Avg Cadence 178 spm
Calories 285 kcal
Temperature 13°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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