Running
6 Oct · 10:10
Ladder intervals 74 s–4 min
Distance
8.3km
Moving
40:25
Avg pace
4:53/km
Elevation
26m
Avg HR
166 bpm
Max HR
187 bpm
Avg Cadence
160 spm
Calories
591 kcal
Temperature
18°C
See the full session
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