RawA
Running 15 Sep · 10:04

Morning Run

Distance
4.9km
Moving
30:44
Avg pace
6:16/km
Elevation
33m
Avg HR 163 bpm
Max HR 178 bpm
Avg Cadence 152 spm
Calories 417 kcal
Temperature 22°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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