Running
11 Oct · 10:33
Long run 21.2 km
Distance
21.2km
Moving
1:56:28
Avg pace
5:29/km
Elevation
91m
Avg HR
132 bpm
Max HR
144 bpm
Avg Cadence
172 spm
Calories
1374 kcal
Temperature
12°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.