RawA
Running Thu, 15 Oct · 15:18

Recovery run

MD Maartje
Distance
10.4km
Moving
48:00
Avg pace
4:36/km
Elevation
7m
Avg HR 130 bpm
Max HR 145 bpm
Avg Cadence 176 spm
Temperature 19°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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