RawA

Sign in Get the app

Fitness Fri, 16 Oct · 05:30

Morning Workout

ST Sem

Moving

11:11

Avg HR 108 bpm

Max HR 117 bpm

Avg Cadence 1 spm

See the full session

Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

Open in app Sign in

More from Sem

Recovery run Running · 2 Nov · 1.2 km 11:06 Evening Workout Fitness · 2 Nov 48:25 Recovery run Running · 2 Nov · 2.1 km 16:25 Long run 34.0 km Running · 1 Nov · 34.0 km · 46 m 2:58:35