Running
Fri, 16 Oct · 11:59
Recovery run
Distance
11.7km
Moving
1:03:37
Avg pace
5:25/km
Elevation
56m
Avg HR
124 bpm
Max HR
147 bpm
Avg Cadence
174 spm
Temperature
16°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.