Raw
A
Sign in
Get the app
Cycling
Fri, 16 Oct · 16:53
Интервалы 7 × (4 min + 60 s)
AV
Alex
Distance
32.5
km
Moving
52:47
Avg speed
37.0
km/h
Avg HR
123 bpm
Max HR
137 bpm
Avg Cadence
79 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Alex
🚴
Лёгкая поездка
Cycling · 4 Nov · 31.8 km · 75 m
1:01:50
🏃
Интервалы 4 × 200 м + 2 × 3 км
Running · 4 Nov · 14.6 km · 14 m
1:11:35
🏃
Брик-пробежка
Running · 3 Nov · 6.7 km · 6 m
30:07
🚴
Интервалы 4 × (3 мин + 60 с)
Cycling · 3 Nov · 31.9 km · 69 m
1:02:19