RawA

Sign in Get the app

Hiking Sat, 17 Oct · 01:54

Recovery hike

ПМ Павел

Distance

3.0km

Moving

26:52

Avg pace

8:53/km

Elevation

5m

Avg HR 106 bpm

Max HR 116 bpm

Avg Cadence 60 spm

Temperature 10°C

Route map

See the full session

Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

Open in app Sign in

More from Павел

Recovery hike Hiking · 4 Nov · 8.6 km · 43 m 1:45:00 Recovery hike Hiking · 3 Nov · 1.3 km · 6 m 25:30 Steady run Running · 3 Nov · 14.4 km · 46 m 1:09:55 Recovery run Running · 31 Oct · 12.4 km · 100 m 1:16:59