Running
Sun, 18 Oct · 11:41
21k race run
Distance
21.3km
Moving
1:30:10
Avg pace
4:13/km
Elevation
41m
Avg HR
165 bpm
Max HR
178 bpm
Avg Cadence
178 spm
Temperature
10°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.