RawA

Sign in Get the app

Running Sun, 20 Sep · 08:24

Morning Run

AA Andre

Distance

6.3km

Moving

42:28

Avg pace

6:47/km

Elevation

75m

Avg HR 149 bpm

Max HR 170 bpm

Avg Cadence 150 spm

Temperature 15°C

Route map

See the full session

Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

Open in app Sign in

More from Andre

Steady run Running · 3 Nov · 5.6 km · 62 m 39:51 Intervals 4 × 600 m + 716 m Running · 28 Oct · 8.1 km 53:36 Steady run Running · 27 Oct · 6.0 km 43:45 Recovery ride Cycling · 25 Oct · 5.1 km · 64 m 18:25