RawA

Sign in Get the app

Running Mon, 19 Oct · 14:50

Recovery run

MD Maartje

Distance

9.4km

Moving

43:30

Avg pace

4:38/km

Elevation

8m

Avg HR 121 bpm

Max HR 139 bpm

Avg Cadence 178 spm

Temperature 15°C

Route map

See the full session

Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

Open in app Sign in

More from Maartje

Recovery ride Cycling · 4 Nov · 23.1 km · 36 m 1:19:10 Progressive run Running · 3 Nov · 13.2 km · 22 m 1:02:34 Recovery ride Cycling · 3 Nov · 30.6 km · 37 m 1:06:38 Recovery ride Cycling · 3 Nov · 25.4 km 1:24:13