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Running Tue, 20 Oct · 04:48

Recovery run

AA Andre

Distance

6.2km

Moving

46:45

Avg pace

7:32/km

Avg HR 138 bpm

Max HR 160 bpm

Avg Cadence 152 spm

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Steady run Running · 3 Nov · 5.6 km · 62 m 39:51 Intervals 4 × 600 m + 716 m Running · 28 Oct · 8.1 km 53:36 Steady run Running · 27 Oct · 6.0 km 43:45 Recovery ride Cycling · 25 Oct · 5.1 km · 64 m 18:25