Raw
A
Sign in
Get the app
Running
Tue, 20 Oct · 10:26
Easy run
AD
Aliya
Distance
9.4
km
Moving
52:59
Avg pace
5:39
/km
Elevation
346
m
Avg HR
151 bpm
Max HR
177 bpm
Avg Cadence
168 spm
Temperature
10°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Aliya
💪
Afternoon Workout
Fitness · 2 Nov
10:53
💪
Afternoon Workout
Fitness · 2 Nov
1:05:30
💪
Evening Workout
Fitness · 30 Oct
54:16
🏃
Easy run
Running · 29 Oct · 8.0 km · 167 m
41:25