RawA

Sign in Get the app

Running Wed, 21 Oct · 16:33

Progressive run

MD Maartje

Distance

12.4km

Moving

56:03

Avg pace

4:31/km

Elevation

26m

Avg HR 128 bpm

Max HR 161 bpm

Avg Cadence 180 spm

Temperature 12°C

Route map

See the full session

Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

Open in app Sign in

More from Maartje

Recovery ride Cycling · 4 Nov 40:04 Recovery ride Cycling · 4 Nov · 23.1 km · 36 m 1:19:10 Progressive run Running · 3 Nov · 13.2 km · 22 m 1:02:34 Recovery ride Cycling · 3 Nov · 30.6 km · 37 m 1:06:38