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Swimming Wed, 21 Oct · 16:35

Дневное плавание

AV Alex

Distance

3.1km

Moving

1:26:00

Avg pace

27:44/km

Avg HR 111 bpm

Max HR 169 bpm

Avg Cadence 24 spm

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Лёгкая поездка Cycling · 4 Nov · 31.8 km · 75 m 1:01:50 Интервалы 4 × 200 м + 2 × 3 км Running · 4 Nov · 14.6 km · 14 m 1:11:35 Брик-пробежка Running · 3 Nov · 6.7 km · 6 m 30:07 Интервалы 4 × (3 мин + 60 с) Cycling · 3 Nov · 31.9 km · 69 m 1:02:19