Running
Fri, 23 Oct · 14:17
Afternoon Run
Distance
10.1km
Moving
48:50
Avg pace
4:51/km
Elevation
30m
Avg HR
157 bpm
Max HR
182 bpm
Avg Cadence
168 spm
Temperature
20°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.