Raw
A
Sign in
Get the app
Running
Fri, 23 Oct · 15:52
Easy run
NP
Nikolay
Distance
10.6
km
Moving
1:01:43
Avg pace
5:49
/km
Elevation
53
m
Avg HR
130 bpm
Max HR
143 bpm
Avg Cadence
170 spm
Temperature
11°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Nikolay
🏃
Long run 42.6 km
Running · 1 Nov · 42.6 km · 78 m
3:36:41
🏃
Recovery run
Running · 31 Oct · 6.1 km · 51 m
46:20
🏃
Afternoon Run
Running · 29 Oct · 5.8 km · 17 m
33:45
🎾
Morning Activity
Racket · 25 Oct · 0.4 km
1:24:53