Swimming
Fri, 23 Oct · 16:32
8 × 50 m intervals
Distance
3.0km
Moving
1:00:40
Avg pace
20:03/km
Avg HR
126 bpm
Max HR
148 bpm
Avg Cadence
22 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.