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Running Sat, 24 Oct · 07:21

Intervals 2 km + 9 × 200 m

Andrei

Distance

8.1km

Moving

43:25

Avg pace

5:21/km

Elevation

20m

Avg HR 141 bpm

Max HR 170 bpm

Avg Cadence 170 spm

Temperature 7°C

Route map

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Recovery run Running · 2 Nov · 7.1 km · 26 m 37:24 Recovery run Running · 30 Oct · 8.1 km · 26 m 45:00 Progressive run Running · 28 Oct · 7.1 km · 25 m 34:05 Easy run Running · 27 Oct · 8.1 km · 29 m 42:18