Raw
A
Sign in
Get the app
Running
Sat, 24 Oct · 07:54
Steady run
NP
Nikolay
Distance
10.1
km
Moving
57:41
Avg pace
5:43
/km
Elevation
64
m
Avg HR
130 bpm
Max HR
147 bpm
Avg Cadence
172 spm
Temperature
9°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Nikolay
🏃
Long run 42.6 km
Running · 1 Nov · 42.6 km · 78 m
3:36:41
🏃
Recovery run
Running · 31 Oct · 6.1 km · 51 m
46:20
🏃
Afternoon Run
Running · 29 Oct · 5.8 km · 17 m
33:45
🎾
Morning Activity
Racket · 25 Oct · 0.4 km
1:24:53