RAWA
Sign in
Get the app
Running
24 Feb · 12:03
15km Race Run
Valerii
Hilversum, Nederland
Distance
14.8
km
Moving
1:27:27
Avg pace
5:54
/km
Elevation
376
m
Avg HR
174 bpm
Max HR
192 bpm
Avg Cadence
180 spm
Calories
1321 kcal
Temperature
5°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Valerii
🏃
Easy Run
Running · 12 Sep · 12.6 km · 66 m
1:05:18
🏃
Steady Run
Running · 11 Sep · 10.7 km · 34 m
52:55
🏃
Intervals Run 5x400m w/ 300m recovery (WU 2.0km + CD 1.0km)
Running · 10 Sep · 6.0 km
28:13
🏃
Recovery Run
Running · 9 Sep · 3.3 km · 18 m
17:41