Raw
A
Sign in
Get the app
Running
Wed, 4 Nov · 08:29
Steady run
PS
Pavels
Distance
9.3
km
Moving
56:00
Avg pace
6:02
/km
Elevation
50
m
Avg HR
150 bpm
Max HR
171 bpm
Avg Cadence
149 spm
Temperature
6°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Pavels
🏃
3 × 1082 m intervals
Running · 30 Oct · 9.6 km · 56 m
54:25
🏃
Steady run
Running · 28 Oct · 10.0 km · 42 m
1:05:26
🏃
Steady run
Running · 23 Oct · 8.6 km · 168 m
53:30
🏃
Steady run
Running · 21 Oct · 9.4 km · 35 m
59:51