RawA
Running Wed, 4 Nov · 16:29

Recovery run

MD Maartje
Distance
13.7km
Moving
1:00:32
Avg pace
4:25/km
Elevation
17m
Avg HR 129 bpm
Max HR 158 bpm
Avg Cadence 178 spm
Temperature 9°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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