RawA
Running Thu, 5 Nov · 17:32

Recovery run

AH Andrew
Distance
7.9km
Moving
49:40
Avg pace
6:15/km
Elevation
35m
Avg HR 120 bpm
Max HR 157 bpm
Avg Cadence 152 spm
Temperature 7°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Andrew