RawA
Cycling Thu, 5 Nov · 19:18

Recovery ride

MD Maartje
Distance
16.7km
Moving
43:18
Avg speed
23.2km/h
Elevation
32m
Avg HR 104 bpm
Max HR 153 bpm
Avg Cadence 72 spm
Temperature 6°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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