Running
1 Jul · 15:50
Long Run
Distance
23.3km
Moving
2:04:01
Avg pace
5:19/km
Elevation
30m
Avg HR
128 bpm
Max HR
152 bpm
Avg Cadence
176 spm
Calories
1313 kcal
Temperature
15°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.