Running
30 Sep · 09:09
Tempo Run
Distance
11.8km
Moving
57:20
Avg pace
4:50/km
Elevation
25m
Avg HR
148 bpm
Max HR
162 bpm
Avg Cadence
176 spm
Calories
746 kcal
Temperature
12°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.