RAWA
Running 6 Aug · 18:56

Intervals Run 7x1km w/ 800m jog (WU 2.0km)

Valerii Valerii Hilversum, Nederland
Distance
16.8km
Moving
1:14:25
Avg pace
4:25/km
Avg HR 157 bpm
Max HR 180 bpm
Avg Cadence 176 spm
Calories 1007 kcal
Temperature 22°C
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