RAWA
Running 17 Sep · 08:37

Intervals Run 2km w/ 600m jog + 1km w/ 600m jog + 1km w/ 600m jog + 800m w/ 600m jog (WU 1.2km)

Valerii Valerii Hilversum, Nederland
Distance
7.5km
Moving
35:05
Avg pace
4:42/km
Elevation
5m
Avg HR 152 bpm
Max HR 178 bpm
Avg Cadence 178 spm
Calories 438 kcal
Temperature 17°C
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