RAWA
Running 30 Jul · 18:37

Long Run

Valerii Valerii Hilversum, Nederland
Distance
20.0km
Moving
1:29:21
Avg pace
4:27/km
Elevation
13m
Avg HR 145 bpm
Max HR 168 bpm
Avg Cadence 176 spm
Calories 1164 kcal
Temperature 25°C
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