Running
1 Aug · 10:04
Intervals Run 200m w/ 100m jog + 400m w/ 100m jog + 8x200m w/ 100m jog + 300m w/ 100m jog + 200m w/ 100m jog (WU 1.0km)
Distance
11.5km
Moving
51:33
Avg pace
4:28/km
Elevation
1m
Avg HR
156 bpm
Max HR
178 bpm
Avg Cadence
172 spm
Calories
660 kcal
Temperature
22°C
See the full session
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