Running
19 Sep · 10:01
Intervals Run 300m w/ 500m jog + 200m w/ 500m jog + 500m w/ 500m jog + 150m w/ 500m jog (WU 874m + CD 271m)
Distance
11.4km
Moving
1:00:04
Avg pace
5:15/km
Elevation
13m
Avg HR
156 bpm
Max HR
181 bpm
Avg Cadence
176 spm
Calories
689 kcal
Temperature
20°C
See the full session
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