RAWA
Running 23 Jun · 07:30

Tempo Run

Valerii Valerii Hilversum, Nederland
Distance
4.9km
Moving
16:54
Avg pace
3:27/km
Elevation
11m
Avg HR 153 bpm
Max HR 163 bpm
Avg Cadence 180 spm
Calories 235 kcal
Temperature 17°C

Photos

Tempo Run Tempo Run Tempo Run Tempo Run
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