RAWA
Running 16 Jun · 07:26

Long Run

Valerii Valerii Hilversum, Nederland
Distance
30.4km
Moving
2:25:54
Avg pace
4:48/km
Elevation
45m
Avg HR 144 bpm
Max HR 166 bpm
Avg Cadence 178 spm
Calories 1726 kcal
Temperature 14°C
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