Running
28 Oct · 11:53
Intervals Run 1km w/ 200m jog + 7x1km w/ 200m jog + 200m w/ 200m jog + 5x1km w/ 200m jog (WU 1.6km)
Distance
14.0km
Moving
59:06
Avg pace
4:13/km
Avg HR
151 bpm
Max HR
174 bpm
Avg Cadence
178 spm
Calories
810 kcal
Temperature
12°C
See the full session
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