RAWA
Sign in
Get the app
Running
8 Jan · 15:36
Run - 2025-01-08 15:36
Evgeny
Rotterdam
Distance
10.0
km
Moving
53:45
Avg pace
5:22
/km
Elevation
25
m
Avg HR
141 bpm
Max HR
166 bpm
Avg Cadence
168 spm
Calories
634 kcal
Temperature
4°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Evgeny
🏃
15km Race Run
Running · 13 Sep · 15.1 km · 30 m
1:16:38
💪
Evening Workout
Fitness · 11 Sep
1:26:48
🏃
Afternoon Run
Running · 9 Sep · 6.0 km · 9 m
30:01
🏃
10km Race Run
Running · 6 Sep · 10.0 km · 21 m
51:21