RAWA
Sign in
Get the app
Running
30 Nov · 10:15
Run - 2025-11-30 10:15
Evgeny
Rotterdam
Distance
10.0
km
Moving
48:35
Avg pace
4:51
/km
Elevation
32
m
Avg HR
153 bpm
Max HR
164 bpm
Avg Cadence
174 spm
Calories
657 kcal
Temperature
7°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Evgeny
🏃
15km Race Run
Running · 13 Sep · 15.1 km · 30 m
1:16:38
💪
Evening Workout
Fitness · 11 Sep
1:26:48
🏃
Afternoon Run
Running · 9 Sep · 6.0 km · 9 m
30:01
🏃
10km Race Run
Running · 6 Sep · 10.0 km · 21 m
51:21