Cycling
15 Mar · 19:54
Tempo Ride
Distance
9.5km
Moving
43:18
Avg speed
13.2km/h
Elevation
40m
Avg HR
178 bpm
Max HR
221 bpm
Calories
407 kcal
Temperature
4°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.