Running
6 Mar · 11:00
Intervals Run 4x100m w/ 200m jog + 3x600m w/ 200m jog + 3x800m w/ 200m jog (WU 1.3km + CD 152m)
Distance
8.1km
Moving
57:57
Avg pace
7:09/km
Elevation
8m
Avg HR
148 bpm
Max HR
182 bpm
Avg Cadence
158 spm
Calories
515 kcal
Temperature
11°C
Photos
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