Running
3 Dec · 17:10
Recovery Run
Distance
7.6km
Moving
39:20
Avg pace
5:11/km
Elevation
57m
Avg HR
127 bpm
Max HR
153 bpm
Avg Cadence
172 spm
Calories
460 kcal
Temperature
16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.