Running
6 May · 10:29
Intervals Run 8x400m w/ 100m jog
Distance
5.4km
Moving
23:48
Avg pace
4:25/km
Avg HR
159 bpm
Max HR
180 bpm
Avg Cadence
160 spm
Calories
353 kcal
Temperature
11°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.