RAWA
Running 1 May · 18:06

Long Run

Valerii Valerii Hilversum, Nederland
Distance
19.6km
Moving
2:55:07
Avg pace
8:55/km
Elevation
253m
Avg HR 127 bpm
Max HR 170 bpm
Avg Cadence 172 spm
Calories 1117 kcal
Temperature 19°C

Photos

Long Run Long Run
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