Running
20 Mar · 14:40
Recovery Run
Distance
4.5km
Moving
21:31
Avg pace
4:48/km
Elevation
3m
Avg HR
146 bpm
Max HR
175 bpm
Avg Cadence
174 spm
Calories
277 kcal
Temperature
17°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.