RAWA
Running 29 Apr · 16:56

Long Run

Valerii Valerii Hilversum, Nederland
Distance
18.2km
Moving
3:26:38
Avg pace
11:21/km
Elevation
199m
Avg HR 117 bpm
Max HR 152 bpm
Avg Cadence 170 spm
Calories 977 kcal
Temperature 15°C

Photos

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