Swimming
20 Mar · 06:35
Intervals Swim 2x100m w/ 100m jog + 100m w/ 100m jog + 5x100m w/ 100m jog
Distance
1.3km
Moving
1:05:26
Avg pace
51:19/km
Avg HR
86 bpm
Max HR
129 bpm
Avg Cadence
22 spm
Calories
298 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.