RAWA
Running 5 Apr · 09:47

Long Run

Valerii Valerii Hilversum, Nederland
Distance
19.9km
Moving
1:29:10
Avg pace
4:29/km
Elevation
38m
Avg HR 144 bpm
Max HR 164 bpm
Avg Cadence 178 spm
Calories 1162 kcal
Temperature 10°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Valerii